OUTDOOR PERSONAL TRAINING

FIT | STRONG | FLEXIBLE

WHY CHOOSE A PERSONAL TRAINER AT SEAGYM?

At SEAGYM Brighton, our team of expert coaches brings a wealth of knowledge and experience to help you train smarter, move better, and feel stronger. We work with clients of all ages, abilities, and fitness levels, tailoring sessions to your unique needs and goals.

All our coaches are fully qualified, insured, and operate independently, giving you the flexibility to work with a coach who truly aligns with your training style and objectives. Each coach brings their own specialisms—whether it’s boxing, running, weights or TRX —ensuring your sessions are dynamic, effective, and results-driven. Need support with something specific? We can create personalised training plans for targeted concerns, such as back pain, post-natal recovery, or sports-specific conditioning.

Ready to take your training to the next level? Let’s get started!

WHAT WE OFFER

Fitness isn’t one-size-fits-all, which is why we begin with a full physical assessment. We take the time to understand your exercise history, body type, lifestyle, nutrition, and hydration—giving us a complete picture of what works best for you.

From there, we create a fully bespoke training programme tailored to your goals, abilities, and needs. Together, we’ll set ambitious yet achievable targets to keep you progressing without feeling overwhelmed.

But it’s not just about workouts—we’re here to support you every step of the way. With expert guidance and motivation, we’ll help you build lasting habits, making fitness a natural and enjoyable part of your life.

COST

Each of our PT's are fully independent, which means what they offer and what they charge will differ. Check out PT bios below to find your best fit.

MEET OUR TEAM

Find out more about the team behind SEAGYM Brighton below, and the great independent Personal Trainers who work with us. And if you are a qualified PT looking to use our space, please reach out to us.

JAMIE SZYMONIK

PERSONAL TRAINER, REHAB, NUTRITION & GROUP FITNESS COACH, THE BOSS

My journey into fitness began 12 years ago when I swapped the corporate finance world - along with my bad posture, constant aches, and stress, for a career that truly fuels my passion.

I decided to take control of my health, qualifying with distinction as a Personal Trainer & Fitness Instructor at the European Institute of Fitness. Since then, I’ve never looked back!

I thrive on seeing my clients grow, gain confidence, and overcome chronic aches and pains. My approach goes beyond just physical fitness—it's about improving mobility, building resilience, and boosting mental well-being. Let’s get moving! www.studiobtn.fitness

IAIN 'JACKO' JACKSON

PERSONAL TRAINER, NUTRITION THERAPIST, YOGA TEACHER, GROUP FITNESS COACH, THE BOSS

I started MNP training because it is my thought process to training. Simply put its Mindful, Nutritional and Physical training. I believe these are the 3 key components to optimum health and they are built on a foundation of sleep. It’s taken years of training and understanding the human body to arrive at this philosophy.

I have always been passionate about sport and fitness. It’s my “go to” whenever I feel the need to escape from the day to day stresses that we all face in life.

ANGELA DOLAN

PERSONAL TRAINER, RUNNING & GROUP FITNESS COACH,
THE BOSS

From running multiple marathons, half marathons and now ultra marathons. Competing in bikini and athletic figure competitions I have the experience to get you motivated and ready for your next challenge.

Staying fit has always massively important to me. I try to lead by example by setting goals and working hard to achieve them. I am a great motivator and have found lifelong friendships and personal fulfilment in the health and fitness industry, and cannot imagine a better job being able to share it with others.

NEILON PITAMBER

PERSONAL TRAINER, ACROYOGA TEACHER, THAI YOGA MASSAGE THERAPIST, MARTIAL ARTS INSTRUCTOR

Neilon, is a master bodyworker and the founder of BodyFirst. With 40 years of practice experience beginning with yoga and martial arts at just 10 years old, Neilon's approach is steeped in decades of learning, personal growth, and honing his craft. Now a personal trainer, AcroYoga teacher, Thai Yoga Massage therapist and martial arts instructor, he's been passionately teaching and coaching bodywork for the last 20 years.

www.neilon.co.uk

JOE WILCOX

PERSONAL TRAINER, CALISTHENICS, MASSAGE THERAPIST, CIRCUS PERFORMER

I am an experienced personal trainer, massage therapist & circus performer with a huge passion for movement & how we work.

I love calisthenics and building functional strength in a fun, fulfilling way. I use my hand balance and calisthenics skills to teach others on a one to one basis and classes settings. Exercise and healthy living have changed my life and I am keen to help others find a fun and sustainable way to work out, keep fit and be healthy.
www.brightonbodybalance.com

KIRSTY CONSTABLE

PERSONAL TRAINER, HOLISTIC MASSAGE THERAPIST, PRE & POST-NATAL TRAINING

I have been training people from all walks of life for over a decade and find it a true privilege to be able to work with people to help improve their health, mental well-being and create positive habits for long-lasting results.

I believe that training should be a compliment to your life and should enable you to feel fitter, stronger and more flexible. I like to educate my clients during sessions on how to maintain their results and to find a joy and confidence in moving their bodies, regardless of their exercise history. There isn’t a one-size-that-fits all in my book!

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